Recreational gymnastics gives all participants involved training and exercise that involves flexibility, physical vigor, balance, coordination, and agility. Classes are full of activities that will make children more fit and help keep them healthy, which will lead to a confident and out going child.

New to Capital City Gymnastics?

Is Capital City a good fit for your family? We invite all new enrollments to participate in a FREE Trial Class at Capital City Gymnastics. We would like to offer to you and your child an opportunity to experience a gymnastics class on a completely risk-free basis so that you can be sure that Capital City is a good fit for your family.

What if my child was a student and it’s been a while?

Previous students may enroll at the level they were in when they were an active member, within 1 year.


Spring Break calls for early morning gymnastics class! 💪🏼. Don't miss Parent's Night Out this Friday, April 14th to finish off Spring break with a party! 🎉#CCG #springbreakcamp

Posted by Capital City Gymnastics on Thursday, April 13, 2017